Hotels With the Best Gyms in New York
New York hotels range from basic fitness rooms to large facilities with indoor pools, group fitness studios, and 24-hour access. Gyms at major hotels are typically free for guests, though some properties charge for premium classes or personal training. This guide covers eight hotels across Midtown, Hudson Yards, Upper East Side, SoHo, Meatpacking District, Tribeca, and Brooklyn.
Equinox Hotel Hudson Yards – 60,000-Square-Foot Performance Club
Best for: Travelers who want a serious training environment with professional-grade equipment and lap swimming.
Equinox Hotel Hudson Yards has a 60,000-square-foot fitness club—Equinox's largest location—spanning two floors. The gym includes squat racks, barbells, cable machines, and rows of cardio equipment with Hudson River views. A 25-meter indoor lap pool and a 15,000-square-foot outdoor pool and sundeck are on-site.
Hotel guests become temporary club members with 24-hour access to the fitness facilities, four pools, SoulCycle studio, and spa. The spa offers cryotherapy, infrared sauna, cold plunge, and massage treatments. Personal training sessions and specialty classes are available.
The hotel is at 32 Hudson Yards in the tallest tower in Hudson Yards, walking distance to the High Line.
Explore Equinox Hotel Hudson Yards
Hilton Midtown – Large Fitness Center Near Times Square
Best for: Business travelers who want a spacious, no-frills gym in central Manhattan.
Hilton Midtown has an 8,000-square-foot fitness center on the fifth floor, open 24 hours. The gym has modern strength and cardio equipment including treadmills and ellipticals with personal TV screens. Weight machines and free weights are positioned throughout the facility.
The gym includes a dedicated stretching area. The facility offers free WiFi and is well-maintained with Precor equipment.
The hotel is at 1335 Avenue of the Americas in Midtown, within 10 minutes' walk of Central Park and Times Square.
See full details for Hilton Midtown
The Peninsula New York – 22nd-Floor Gym with Natural Light
Best for: Guests who value natural light, city views, and access to guided classes alongside their workouts.
The Peninsula New York has a fitness center on the 22nd floor with west and north-facing windows. The gym has Life Fitness cardio and weight machines, Peloton bikes, free weights, and a stretching space. The hotel offers complimentary daily group classes and private personal training sessions for an additional fee.
The rooftop has a glass-enclosed pool with a sundeck available during summer months. The spa has multiple treatment rooms, a steam room, and an Asian lounge. Trainers can accompany guests on jogs through nearby Central Park.
The property is at 700 Fifth Avenue at 55th Street in Midtown, five blocks from Central Park.
View amenities at The Peninsula New York
The Mark Hotel – Technogym Studio with In-Room Training Options
Best for: Travelers who value connected equipment and private coaching setups.
The Mark Hotel has a 24-hour Technogym fitness center on the second floor. The gym features Technogym's Artis Line of connected equipment with guided digital programs and on-demand classes including strength, HIIT, mobility, Pilates, and yoga.
Guests can request a Technogym Case—a portable fitness kit with training equipment and guided virtual workouts accessed via QR code. The penthouse suite has a private Technogym training room overlooking Central Park with the Personal Line collection, including connected cardio equipment and the Kinesis Personal functional training system with a three-panel steel-mirrored wall.
The hotel offers private sessions with in-house trainer Dan Flores. The penthouse terrace has a cold plunge. The property is on Manhattan's Upper East Side at 25 East 77th Street, one block from Central Park.
Learn more about The Mark Hotel
Gansevoort Meatpacking NYC – Independent Training Space with Sauna
Best for: Travelers who prefer self-directed workouts and post-training recovery amenities.
Gansevoort Meatpacking NYC has a renovated fitness center with 24-hour access. The gym features Peloton Bikes, Lululemon Studio Mirror, free weights, treadmills, ellipticals, stair steppers, and a rowing machine. A sauna is located in the gym. The front desk provides complimentary sanitized spin shoes for Peloton use.
The hotel has a year-round heated rooftop pool with city and waterfront views. The property is steps from the Hudson River, the High Line, Little Island, Whitney Museum of American Art, and Chelsea Market.
The hotel is at 18 Ninth Avenue in the Meatpacking District.
Discover Gansevoort Meatpacking NYC
Fouquet’s New York – DOGPOUND Studio in Tribeca
Best for: Travelers interested in structured personal training sessions and integrated spa facilities.
Fouquet's New York has DOGPOUND Fitness Center with 24-hour access for hotel guests. The gym features Technogym equipment and offers hourly personal training sessions with DOGPOUND trainers, available to book in advance.
The property features Spa Diane Barrière with five treatment rooms, an indoor pool, steam room, and sauna. Daily access to the spa and fitness center is complimentary for hotel guests. The spa uses Biologique Recherche skincare products for facial treatments.
The hotel is at 456 Greenwich Street in Tribeca, walking distance to the Hudson River waterfront and SoHo.
Check current information for Fouquet's New York
The Dominick Hotel – SoHo Gym with Complimentary DOGPOUND Classes
Best for: Travelers who want guided group workouts included in their stay.
The Dominick Hotel has an eighth-floor fitness center with city views. The gym features Peloton bikes, yoga mats, stretch bands, weights, and workout cards. The hotel offers complimentary DOGPOUND full-body workout classes designed for all fitness levels, lasting 45 minutes.
Private yoga classes and personal training sessions are available. The 46-story hotel has a full-service spa. The property is at 246 Spring Street in SoHo, walking distance to the Hudson River and Tribeca.
Explore The Dominick Hotel
1 Hotel Brooklyn Bridge – Waterfront Gym with Group Fitness Programming
Best for: Wellness-oriented travelers who want regular classes in a scenic setting.
1 Hotel Brooklyn Bridge has Field House, a 24-hour fitness center with weight training and cardio equipment including Peloton Bikes and Treads. The hotel offers complimentary weekly group fitness classes including HIIT, boxing, yoga, strength and conditioning, meditation, and stretching. Personal training sessions are available on request.
The property is LEED Gold Certified and uses renewable energy. The building incorporates reclaimed materials including regional and reclaimed wood. The hotel has a rooftop pool and Bamford Wellness Spa. The waterfront property in Brooklyn Bridge Park has views of the Manhattan skyline.
View hotel details for 1 Hotel Brooklyn Bridge
Hotel Gym Hours and Access
Most NYC hotel gyms are free for registered guests. Premium offerings like personal training sessions, specialty classes, or spa treatments typically cost extra. Many Midtown hotels see heavy gym traffic from 6am to 9am on weekdays as business travelers work out before meetings. Hotels in the Meatpacking District, SoHo, Tribeca, and Brooklyn have steadier traffic throughout the day.
Hotels with 24-hour gym access include Equinox Hotel Hudson Yards, Hilton Midtown, The Mark Hotel, Gansevoort Meatpacking NYC, Fouquet's New York, The Dominick Hotel, and 1 Hotel Brooklyn Bridge. Other properties have set hours, typically opening between 5am and 6am and closing between 10pm and midnight.
At Dyme, we turn all travel into a force for good while helping you save money. We use our profits to invest in clean energy projects that provide communities with cheaper electricity, create jobs, and reduce reliance on fossil fuels. Whether you're booking a hotel with a gym in New York, your stay through Dyme contributes to solar installations and renewable infrastructure in developing markets.
Become a Dyme member to support cleaner, low-impact travel and unlock exclusive prices.
Table of Contents
Hotels With the Best Gyms in New York
New York hotels range from basic fitness rooms to large facilities with indoor pools, group fitness studios, and 24-hour access. Gyms at major hotels are typically free for guests, though some properties charge for premium classes or personal training. This guide covers eight hotels across Midtown, Hudson Yards, Upper East Side, SoHo, Meatpacking District, Tribeca, and Brooklyn.
Equinox Hotel Hudson Yards – 60,000-Square-Foot Performance Club
Best for: Travelers who want a serious training environment with professional-grade equipment and lap swimming.
Equinox Hotel Hudson Yards has a 60,000-square-foot fitness club—Equinox's largest location—spanning two floors. The gym includes squat racks, barbells, cable machines, and rows of cardio equipment with Hudson River views. A 25-meter indoor lap pool and a 15,000-square-foot outdoor pool and sundeck are on-site.
Hotel guests become temporary club members with 24-hour access to the fitness facilities, four pools, SoulCycle studio, and spa. The spa offers cryotherapy, infrared sauna, cold plunge, and massage treatments. Personal training sessions and specialty classes are available.
The hotel is at 32 Hudson Yards in the tallest tower in Hudson Yards, walking distance to the High Line.
Explore Equinox Hotel Hudson Yards
Hilton Midtown – Large Fitness Center Near Times Square
Best for: Business travelers who want a spacious, no-frills gym in central Manhattan.
Hilton Midtown has an 8,000-square-foot fitness center on the fifth floor, open 24 hours. The gym has modern strength and cardio equipment including treadmills and ellipticals with personal TV screens. Weight machines and free weights are positioned throughout the facility.
The gym includes a dedicated stretching area. The facility offers free WiFi and is well-maintained with Precor equipment.
The hotel is at 1335 Avenue of the Americas in Midtown, within 10 minutes' walk of Central Park and Times Square.
See full details for Hilton Midtown
The Peninsula New York – 22nd-Floor Gym with Natural Light
Best for: Guests who value natural light, city views, and access to guided classes alongside their workouts.
The Peninsula New York has a fitness center on the 22nd floor with west and north-facing windows. The gym has Life Fitness cardio and weight machines, Peloton bikes, free weights, and a stretching space. The hotel offers complimentary daily group classes and private personal training sessions for an additional fee.
The rooftop has a glass-enclosed pool with a sundeck available during summer months. The spa has multiple treatment rooms, a steam room, and an Asian lounge. Trainers can accompany guests on jogs through nearby Central Park.
The property is at 700 Fifth Avenue at 55th Street in Midtown, five blocks from Central Park.
View amenities at The Peninsula New York
The Mark Hotel – Technogym Studio with In-Room Training Options
Best for: Travelers who value connected equipment and private coaching setups.
The Mark Hotel has a 24-hour Technogym fitness center on the second floor. The gym features Technogym's Artis Line of connected equipment with guided digital programs and on-demand classes including strength, HIIT, mobility, Pilates, and yoga.
Guests can request a Technogym Case—a portable fitness kit with training equipment and guided virtual workouts accessed via QR code. The penthouse suite has a private Technogym training room overlooking Central Park with the Personal Line collection, including connected cardio equipment and the Kinesis Personal functional training system with a three-panel steel-mirrored wall.
The hotel offers private sessions with in-house trainer Dan Flores. The penthouse terrace has a cold plunge. The property is on Manhattan's Upper East Side at 25 East 77th Street, one block from Central Park.
Learn more about The Mark Hotel
Gansevoort Meatpacking NYC – Independent Training Space with Sauna
Best for: Travelers who prefer self-directed workouts and post-training recovery amenities.
Gansevoort Meatpacking NYC has a renovated fitness center with 24-hour access. The gym features Peloton Bikes, Lululemon Studio Mirror, free weights, treadmills, ellipticals, stair steppers, and a rowing machine. A sauna is located in the gym. The front desk provides complimentary sanitized spin shoes for Peloton use.
The hotel has a year-round heated rooftop pool with city and waterfront views. The property is steps from the Hudson River, the High Line, Little Island, Whitney Museum of American Art, and Chelsea Market.
The hotel is at 18 Ninth Avenue in the Meatpacking District.
Discover Gansevoort Meatpacking NYC
Fouquet’s New York – DOGPOUND Studio in Tribeca
Best for: Travelers interested in structured personal training sessions and integrated spa facilities.
Fouquet's New York has DOGPOUND Fitness Center with 24-hour access for hotel guests. The gym features Technogym equipment and offers hourly personal training sessions with DOGPOUND trainers, available to book in advance.
The property features Spa Diane Barrière with five treatment rooms, an indoor pool, steam room, and sauna. Daily access to the spa and fitness center is complimentary for hotel guests. The spa uses Biologique Recherche skincare products for facial treatments.
The hotel is at 456 Greenwich Street in Tribeca, walking distance to the Hudson River waterfront and SoHo.
Check current information for Fouquet's New York
The Dominick Hotel – SoHo Gym with Complimentary DOGPOUND Classes
Best for: Travelers who want guided group workouts included in their stay.
The Dominick Hotel has an eighth-floor fitness center with city views. The gym features Peloton bikes, yoga mats, stretch bands, weights, and workout cards. The hotel offers complimentary DOGPOUND full-body workout classes designed for all fitness levels, lasting 45 minutes.
Private yoga classes and personal training sessions are available. The 46-story hotel has a full-service spa. The property is at 246 Spring Street in SoHo, walking distance to the Hudson River and Tribeca.
Explore The Dominick Hotel
1 Hotel Brooklyn Bridge – Waterfront Gym with Group Fitness Programming
Best for: Wellness-oriented travelers who want regular classes in a scenic setting.
1 Hotel Brooklyn Bridge has Field House, a 24-hour fitness center with weight training and cardio equipment including Peloton Bikes and Treads. The hotel offers complimentary weekly group fitness classes including HIIT, boxing, yoga, strength and conditioning, meditation, and stretching. Personal training sessions are available on request.
The property is LEED Gold Certified and uses renewable energy. The building incorporates reclaimed materials including regional and reclaimed wood. The hotel has a rooftop pool and Bamford Wellness Spa. The waterfront property in Brooklyn Bridge Park has views of the Manhattan skyline.
View hotel details for 1 Hotel Brooklyn Bridge
Hotel Gym Hours and Access
Most NYC hotel gyms are free for registered guests. Premium offerings like personal training sessions, specialty classes, or spa treatments typically cost extra. Many Midtown hotels see heavy gym traffic from 6am to 9am on weekdays as business travelers work out before meetings. Hotels in the Meatpacking District, SoHo, Tribeca, and Brooklyn have steadier traffic throughout the day.
Hotels with 24-hour gym access include Equinox Hotel Hudson Yards, Hilton Midtown, The Mark Hotel, Gansevoort Meatpacking NYC, Fouquet's New York, The Dominick Hotel, and 1 Hotel Brooklyn Bridge. Other properties have set hours, typically opening between 5am and 6am and closing between 10pm and midnight.
At Dyme, we turn all travel into a force for good while helping you save money. We use our profits to invest in clean energy projects that provide communities with cheaper electricity, create jobs, and reduce reliance on fossil fuels. Whether you're booking a hotel with a gym in New York, your stay through Dyme contributes to solar installations and renewable infrastructure in developing markets.
Become a Dyme member to support cleaner, low-impact travel and unlock exclusive prices.
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